Author: Arshad Malik MD posted: Mar. 16, 2026.

Digestive conditions can cause symptoms that affect daily comfort, eating habits, and overall well-being. Two conditions that are often confused are irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). Read more

Author: Arshad Malik MD posted: Mar. 10, 2026.

Digestive discomfort can affect anyone from time to time. Occasional symptoms such as mild stomach upset or temporary changes in bowel habits are often linked to diet, stress, or short-term Read more

Author: Arshad Malik MD posted: Feb. 24, 2026.

Digestive health plays a significant role in how you feel throughout the day. Simple daily habits can influence bloating, energy levels, and overall comfort. Small adjustments to routine behaviors can Read more

Author: Arshad Malik MD posted: Feb. 06, 2026.

Gut health plays a central role in overall wellness, influencing digestion, immune response, and daily energy levels. The gastrointestinal system is responsible for breaking down nutrients, absorbing vitamins and minerals, Read more

Author: Arshad Malik MD posted: Jan. 26, 2026.

Digestive health plays a much larger role in overall wellness than many people realize. When the digestive system functions properly, the body is better able to absorb nutrients, regulate energy Read more

Author: Arshad Malik MD posted: Jan. 15, 2026.

Digestive symptoms are common and often temporary, but some concerns signal the need for evaluation by a specialist. While occasional discomfort may resolve on its own, persistent or worsening symptoms Read more

Author: Arshad Malik MD posted: Jan. 05, 2026.

Over-the-counter pain relievers are commonly used to manage headaches, muscle aches, joint pain, and inflammation. While these medications are effective, frequent or improper use can affect digestive health. Nonsteroidal anti-inflammatory Read more

Author: Arshad Malik MD posted: Dec. 12, 2025.

Holiday gatherings bring friends and family together around shared meals, but they also increase the risk of foodborne illness if dishes are prepared, stored, or served improperly. With more cooks Read more

Author: Arshad Malik MD posted: Nov. 20, 2025.

What Happens During a Polyp Removal and Why It Matters Polyps are small growths that can form inside the colon or rectum. While most are harmless, some can develop into cancer Read more

Author: Arshad Malik MD posted: Nov. 13, 2025.

Getting enough rest does more than restore energy; it plays a vital role in keeping your digestive system functioning properly. Poor sleep can disrupt digestion, trigger discomfort, and even contribute Read more

Author: Arshad Malik MD posted: Oct. 23, 2025.

The connection between the brain and the digestive system is stronger than most people realize. Stress not only affects mood and energy levels, it can also play a direct role Read more

Author: Arshad Malik MD posted: Oct. 10, 2025.

Irritable bowel syndrome (IBS) is one of the most common digestive conditions, affecting millions of people in the United States. While it does not cause permanent damage to the intestines, Read more

Author: Arshad Malik MD posted: Sep. 26, 2025.

Gallstones are hardened deposits that can form in the gallbladder, a small organ beneath the liver that stores bile. While they differ in size and number, gallstones can disrupt the Read more

Author: Arshad Malik MD posted: Sep. 02, 2025.

Crohn’s disease and ulcerative colitis are both forms of inflammatory bowel disease (IBD), but they are not the same condition. While they share symptoms such as abdominal pain, diarrhea, and Read more

Author: Arshad Malik MD posted: Aug. 28, 2025.

Digestive problems can cause a wide range of symptoms, from abdominal pain and nausea to unexplained bleeding or changes in bowel habits. Because many digestive disorders share overlapping symptoms, accurate Read more